Artificial Sweeteners for Pregnant Woman
The health of a newborn child even before this comes out of the womb of the mother will really depend on the diet during the crucial 9 months.
This has prompted mothers to reduce the amount of sugar taken into the body by relying on artificial sweeteners.
Are this safe for the pregnant mother? The answer is yes. This is because it offers zero calories and has the right amount of vitamins and minerals per serving.
This should be taken in moderation since this could contribute also to excess weight gain especially for women who are diagnosed with diabetes should be more careful since
There are a variety of products that are available in the market and these may contain any of the following ingredient; honey, sucrose, dextrose, corn sugar, fructose or maltose.
Sugar alcohol can also be considered as an artificial sweetener most of these are “sugar free.” A few examples of these are sorbitol, hydrogenated starch, mannitol, xylitol and isomalt.
There are many artificial sweeteners to choose from. The first is Sunnet. This is made from Acesulfame Potassium which can be added to drinks, desserts and baked goods.
The next is Equal or NutraSweet which is made up of the ingredient called Aspartame. This can be taken in large amounts without worrying about any calories until the lactation period. This is also used by people who are diagnosed with diabetes.
The only time this is not safe for pregnant women is when the patient is diagnosed to have a rare liver disease or those who have high levels of phenylalanine in the blood. This will only hinder the metabolism of aspartame in the body.
Another artificial sweetener good for those who are pregnant is Splenda. The main ingredient is sucralose. This is used on a variety of products such as non-alcoholic drinks, juices, condiments, baked goods and coffee or tea products.
All of these products have been certified by the Food and Drugs Administration. Those who want to be sure this is safe can first consult a doctor before using any of these products.
The professional can give the right amount that the body can consume on a given day.
The only time artificial sweeteners are unsafe is when the person buys products such as cyclamate, saccharin and stevia. The ingredients have been linked to cancers which are harmful to both the mother and the baby.
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